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October Journey Together

Hydration in the Gym, October 3, 12-1, Summit Conference Room
Every cell, tissue and organ in your body depends on water to work properly. It's especially important when exercising. Join us as we discuss the benefits of staying hydrated and the dangers associated with dehydration.

Bucket List - Define It - Do It, October 15, 12-1, Summit Conference Room
What's on your bucket list? Join us and define YOUR bucket list goals and learn the importance of "dive-in" living!