Services Available

When Health Fitness & Performance Matter
A LA CARTE SERVICES

Choose one or more of the following to target your specific fitness needs:
  • VO2 Max, 12-Lead EKG, and Maximum Heart Rate
  • Running Analysis
  • Gait (Walking) Analysis
  • Lactate Profile and Anaerobic Threshold Level
  • Resting Energy Expenditure
  • Wingate Anaerobic Power Determination
  • Body Composition Analysis using InBody 570

PACKAGE DEALS

ALL packages include an InBody Body Composition Analysis, Blood Lipid Panel, and Blood Glucose Measurement

VO2 Max & Lactate Profile
How fit are you?  How well does your body use oxygen?  What is your true maximal heart rate?  This is the basic package that answers these important questions!
  • VO2 Max, 12-Lead EKG, and Maximum Heart Rate
  • Lactate Profile and Anaerobic Threshold Level
  • Personalized training program discussed during an individual consult
Anaerobic Medley
How strong is your sprinting ability in all forms of exercise and sport?  It's all about POWER!  How much can you generate?
  • VO2 Max, 12-Lead EKG, and Maximum Heart Rate
  • Lactate Profile and Anaerobic Threshold Level
  • Wingate Test of Anaerobic Power
  • Personalized training program discussed during an individual consult
Fueling for Fitness
Your body is an awesome machine!  Are you fueling it correctly?  If not - NO amount of exercise / training will have the desired effects.  Evaluate your current diet; use directly measured data to learn how to fuel your machine before, during, & after exercise.
  • Resting Energy Expenditure
  • InBody 570 Body Composition Analysis
  • Dietary Analysis & Consult
Dual Sport Package
Two disciplines (cycling & running); each evaluated with its own specialized test.  Dual activity specific data to help the cyclist, runner, and/or multi-sport athlete be their best.
  • VO2 Max, 12-Lead EKG, and Maximum Heart Rate (2)
  • Utilizing BOTH Treadmill & Cycle Ergometer
  • Lactate Profile and Anaerobic Threshold Level (2)
  • Personalized training program discussed during an individual consult
Gait (Walking) Analysis
Gait analysis promotes proper walking/hiking form, reduces the risk of chronic joint pain, and can be a useful fall-prevention tool. Asymmetric gait patterns are identified to help an individual restore their natural form after injury or surgery.
  • Video-based gait analysis while walking across a floor or treadmill
  • 55 anatomical points are used to identify important gait characteristics
  • Full 3-Dimensional analysis and report
  • Personalized training recommendations during an individual consult
Running Analysis
Do you want to improve your running form while reducing your risk of injury?
  • High speed video capture of running form while on a treadmill
  • Critical running parameters identified using 35 anatomical points
  • On-line web report can be shared with coaches, friends, and training partners
  • Personalized training recommendations during an individual consult
MBA - Metabolic Biomechanics Analysis
Earn your MBA in our ESSC! Check out ALL the systems to make you enjoy running more and become a BETTER runner!
  • VO2 Max, 12-Lead EKG, and Maximum Heart Rate
  • Lactate Profile and Anaerobic Threshold Level
  • High speed video capture of running form while on a treadmill
  • Critical running parameters identified using 35 anatomical points
  • On-line web report can be shared with coaches, friends, and training partners
  • Personalized training program discussed during an individual consult

For more information or to schedule your ESSC assessment, call or email us:

Rob Confessore: p: (406) 758-2270 x 1 e: rconfessore@krmc.org 
Dan Paine: p: (406) 758-2270 x 2 e: dpaine@krmc.org