Out with the old - in with the new. Like all fitness facilities, it is imperative for the Summit to keep upgrading our exercise equipment. We are pleased to announce we have added four new Cybex Arc Trainers to our lineup. We now have a total of 10 Arc Trainers, We also recently added a new StairMaster. As for other equipment, we have removed several of the old strength training pieces outside Studio A. We did this because the equipment was dated and ready for retirement. We also removed the equipment to provide better, safer access to the Parisi Speed School. If you relied on one of these pieces of equipment for your workout, please contact a Trainer at the Fitness Desk for alternative ways to train the same muscle groups.
With over 100 pieces of cardio equipment, waiting for a machine is never a problem at The Summit Medical Fitness Center. We feature equipment from Cybex, Precore, LifeFitness, Concept II and LeMond including:
For strength training, The Summit features equipment from Cybex, LifeFitness, Keiser and Nautilus as well as a complete free weight area.
The Summit now has TRX suspension straps. TRX suspension training harnesses your own bodyweight to create resistance as you train. This is a new category of exercise for athletes of all abilities, that leverages one's own bodyweight and gravity to develop strength, balance, flexibility and joint stability simultaneously. TRX suspension training allows you to instantly adjust not only the level of difficulty for each exercise, but you can easily customize any workout on the fly.