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Adult Total Conditioning

Get More From Your Workouts

High intensity interval training for an optimum workout located on the Turf. Classes use various training modalities with a large array of equipment ( Dumbbells, Kettle bells, plyo boxes, agility ladders & hurdles, resistance bands etc.)  

Fee
  • $112.50 per 9 week session (3x per week groups) & $75 per 9 week session (2x per week group).
  • 2 payment option available with session enrollment 
TRY A CLASS WITH OUR NEW DROP IN OPTION!!
Just stop by the front desk to purchase your class and take your receipt to the instructor.
  • Members = $9 per class

Upcoming Session Class Schedule (Located on the Turf)   
  • Group 1: M/W/F 5:30 AM 
  • Group 2: M/W/F 9:05 AM 
  • Group 3: M/W/F 12:05 PM
  • Group 4 T/TH 12:05 AM