Fitness

Summit Classes Schedule

The Summit Medical Fitness Center's collective expertise in fitness and wellness is both locally and nationally renowned. Our professional staff has the experience, integrity and friendliness that differentiates The Summit from all other fitness facilities in the area. In addition to great people, our fitness facility and equipment is second to none. All exercise equipment offered at The Summit meets our highest standards for comfort, ease of use and safety. We feature equipment from the industry's leading manufactures including Technogym, Cybex, LifeFitness, Precor, LeMond and Concept II. With over 100 pieces of cardio equipment, there is never a wait to get on a machine at The Summit. Our spacious cardio and weight training floors make fitness a real pleasure. Moreover, with over 100 group exercise classes per week, there is always a great workout going on in one of our beautiful exercise studios. Come join us!

Body Composition Analysis

Question; What is the number one reason why people join facilities like the Summit? Answer: Weight control. The Summit is pleased to announce we have a new tool to help members track your success with weight control. We have recently purchased the InBody 570, which is a FDA approved machine which takes body composition analysis to the highest level. Using technology called bioelectrical impedance, the InBody sends a non-detectable electrical current through five separate body segments - both arms, both legs and core. A printout provides results including Basal Metabolic Rate, Fat %, Hydration and Fat-Free Mass (muscle). Next to underwater weighting, this is the most accurate way to determine your body composition. The screening takes just a few minutes and for Summit members, the tests are free.  Non-member cost is $30.00 per test.  Contact the Summit fitness desk to schedule your appointment.