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The Summit

Wellness Lectures & Free Classes

Free Dietitian Talks

The One2One Registered Dietitians offer Free Monthly Talks either at The Summit or at Whitefish Therapy & Sport Center. 
* Free daycare available at Whitefish talks.  R.S.V.P. required call: (406) 862-9378. 

Class is also available by viewing live from your computer. 
For questions please call the Wellness Department at (406) 751-4505.
       
2017 Dietitian Free Class Schedule        
Date  Instructor Topic  Location Time 
May 31st  Tara Maurice - Dietitian  Meal planning for busy people  The Summit  5:30pm
June 6th Kalispell Regional Healthcare Dietitian  Foods and strategies to reduce inflammation  Whitefish Therapy & Sport Center 6pm
June 28th Tara Maurice - Dietitian  Foods and strategies to reduce inflammation  The Summit  5:30pm
July 11th Tara Maurice - Dietitian  Metabolism boosters/busters  Whitefish Therapy & Sport Center 6pm 
July 26th Tara Maurice - Dietitian  Metabolism boosters/busters  The Summit  5:30pm 
September 5th Tara Maurice- Dietitian  Meals in a mason jar - how to meal prep for the week Whitefish Therapy & Sport Center 6pm
TBA   Meals in a mason jar - how to meal prep for the week    
TBA   Fall harvest - Enjoy the health benefits of seasonal foods     


For questions, contact the Wellness Department at (406) 751-4505.




 
Five Week Nutrition Education Class at Natural Grocers or live from your computer!  Monday Evenings at 6pm.

Jump Start Once a week for five weeks. Nutrition education designed for busy people. Our registered dietitians will help you develop healthy eating habits to kick start your weight loss. Learn meal planning, clean eating, and mindfulness around food.
  • Monday nights for five weeks.
  • Taught by our Dietitians and Wellness Coaches.
  • Guided support and accountability.
  • Kitchen basics and whole food recipes.
  • Price starting at $89 for the program.
* Class is also available by viewing live from your computer or on the phone. Cost is $99. 
      - You receive a Jumpstart binder in the mail to follow along live! 
      - You have the opportunity to ask questions and interact with the other classmates. 

      - Please R.S.V. P. five business days prior to talk at: (406) 751-4505.