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The Summit

Wellness Lectures & Free Classes

Free Dietitian Talks

The One2One Registered Dietitians offer Free Monthly Talks either at The Summit or at Whitefish Therapy & Sport Center. 
           * Free daycare available at Whitefish talks.  R.S.V.P. required call: (406) 862-9378. 

Class is also available by viewing live from your computer. 
Please R.S.V. P. 24 hours prior to talk at: 751-4509. or mlee@krmc.org.
 
 

2017 Dietitian Free Class Schedule 
   
         
Date  Instructor Topic  Location Time 
May 31st  Tara Maurice - Dietitian  Meal planning for busy people  The Summit  5:30pm
June 6th Kalispell Regional Healthcare Dietitian  Foods and strategies to reduce inflammation  Whiteifish Therapy & Sport Center 6pm
June 28th Tara Maurice - Dietitian  Foods and strategies to reduce inflammation  The Summit  5:30pm
July 11th Tara Maurice - Dietitian  Metabolism boosters/busters  Whitefish Therapy & Sport Center 6pm 
July 26th Tara Maurice - Dietitian  Metabolism boosters/busters  The Summit  5:30pm 
September 5th Tara Maurice- Dietitian  Meals in a mason jar - how to meal prep for the week Whitefish Therapy & Sport Center 6pm
September 27th Tara Maurice - Dietitian  Meals in a mason jar - how to meal prep for the week The Summit  5:30pm
October 3rd Tara Maurice - Dietitian  Fall harvest - Enjoy the health benefits of seasonal foods  Whitefish Therapy & Sport Center 6pm
October 25th  Tara Maurice- Dietitian  Fall harvest - Enjoy the health benefits of seasonal foods  The Summit  5:30pm
November 7th  Tara Maurice- Dietitian Strategies for NO GAIN over the holidays  Whitefish Therapy & Sport Center 6pm
November 29th Tara Maurice- Dietitian  Strategies for NO GAIN over the holidays  The Summit  5:30pm
         
         
         
         
         
         
         
         
         





For questions, contact: Michaelann Lee in the Wellness Department at (406) 751-4509 or mlee@krmc.org.
Five Week Nutrition Education Class Starting - July 10th at Natural Grocers or live from your computer!  Monday Evenings at 6pm.

Jump Start Once a week for five weeks. Nutrition education designed for busy people. Our registered dietitians will help you develop healthy eating habits to kick start your weight loss. Learn meal planning, clean eating, and mindfulness around food.
  • Monday nights for five weeks.
  • Taught by Our Dietitians and Wellness Coaches.
  • Guided support and  accountability.
  • Kitchen basics and whole-food recipes.
  • Price starting at $89 for the program.
* Class is also available by viewing live from your computer or on the phone. Cost is $99. 
      - You receive a Jumpstart binder in the mail to follow along live! 
      - You have the opportunity to ask questions and interact with the other classmates. 

      - Please R.S.V. P. five business days prior to talk at: (406) 751-4509. or mlee@krmc.org.