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The Summit

Nutrition

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Our nutrition programs offer current science-based nutrition assessments, education and counseling for all types of people. Our registered dietitians teach flexible, healthy eating for the mind and body that is effective, interactive, practical and fun.

Nutrition Counseling

See more details about nutrition counseling, also known as medical nutrition therapy.

Supermarket Tours

Learn to shop healthy on a budget. Take an aisle-by-aisle tour at Super 1 in downtown Kalispell, where you will learn how to get more nutrition for fewer calories, less cash and in less time! We will look at ways to trim the fat, limit cholesterol, control sodium and increase fiber – all without giving up taste, convenience or, most important, the fun of eating.

Cost: $10 per person. Tour is limited to 10 people.

To register, call Healthy Living at (406) 751-4500.

 

Tyke Town Preschool Nutrition Program

Tyke Town is the the Summit's short-term child care center for ages 6 weeks to 5 years. Tyke Town allows parents to exercise within the facility while their children are cared for in a healthy environment.

Join us every other Wednesday at 10 a.m. for the Tyke Town Preschool Nutrition Program, which teaches children about eating right and being physically active so they can establish healthy habits for life. Registered dietitian Linda Fredenberg helps children learn about nutrition and MyPyramid for Kids.

Our program includes a story time with counting, rhyming and movement activities, as well as healthy snacks. Parents also receive a handout highlighting nutrition information, recipes, fun craft ideas and activities to help extend this learning at home.