Upcoming Events

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MONTHLY EVENTS

Join us for any or all of the following services:

CHOLESTEROL AND BLOOD PRESSURE SCREENING:
Thursday, March 7 from 7:00am - 10:00am.
Conference Room 3 Determine your risk for heart disease or stroke by having your cholesterol and blood pressure evaluated. This walk-in clinic requires no appointment. Fasting for 12 hours prior to the test and water intake is highly recommended. Screening includes Triglycerides, Glucose, Cholesterol-HDL & LDL. Cost is $35   Seniors = $31.50

NORDIC WALKING: 
March 14 @ 1:30pm and March 26 @ 5:30pm

If you are looking for an exercise program that gives you an opportunity to walk in spite of foot, knee, hip or back issues, this may be it!  Nordic Walking gives great core workout while de-stressing those areas. The workshops are free and open to the public.  Please call 751-5374 to RSVP and learn about dates and times.

SUPERMARKET TOUR:
Supermarket tour is on Friday, March 27 @ 2pm.

Meet at Super 1 Deli for a walk through of the isles
with Dietitian Holly Nickels discussing
Good Choices and Nutritional Options
Call 751-4501 to register

Mindful Eating: 
March 13 @ 12pm. 

Join Barbi Weber for lunch (noon) or dinner (5:30pm) each month as she helps us eat mindfully.  There isn't a charge for this time with Barbi.  You will leave afterward with a new perspective on how we think about food and our eating habits.  Please bring your own lunch or dinner to participate.

Cooking 101:
March 19 @ 5:30pm

Join Dietitian Holly Nickels as she teaches you tricks and tips to making cooking easy and fun, while staying affordable and super nutritious.  Holly will inspire you to use tasty flavors and make cooking for yourself and/or your family something you look forward to doing.