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The Summit

Nordic Walking

Summit Our Facility

Nordic Walking 101

NORDIC WALKING:  If you are looking for an exercise program that gives you an opportunity to walk in spite of foot, knee, hip or back issues, this may be it!  Nordic Walking gives great core workout while de-stressing those areas.The workshops are free and open to the public. Call the front desk at The Summit (751-4100)  to reserve a spot or to ask any questions regarding Nordic Walking and whether it's right for you.  Diagram of muscles you use while Nordic Walking.   There will be Nordic Walking workshops on  the following dates and at the following times:

2017 Dates:

June 27th at 10am and 5:30pm
July 14th at 1:30pm
July 25th at 10am and 5:30pm
August 11 at 1:30pm
August 22 at 10am and 5:30pm
September 8 at 1:30pm
September 26 at 10am and 5:30pm