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The Summit

Breaking-Free from Tobacco

Cancer Care

Breaking-Free from Tobacco

Our coaches will build you a plan for making healthy, self-honoring choices that can raise your energy and give you confidence in quitting.
 
Benefits
  • A unique plan that is right for YOU
  • Body composition analysis
  • Weekly coaching sessions
  • Weekly support groups
 
Length of program
12 sessions over three months
 
Cost
KRH Employees in Group Health Plan: FREE
Summit Member: $199
Non-member: $299
 
Call us today to start your personalized journey to tobacco-free living:  406.751.4100 ext. 4491
 
OTHER RESOURCES
 
Montana Quit Line: 1-800-QUIT-NOW!
 
American Indian Quit Line: 1-855-372-0037
 
Nicotine-Free Living! Support Group based on Nicotine Anonymous meets every Monday night at 5:30 pm at the Summit.  Call Doris at 892-4802 for more information.  Free.  Drop-ins welcome. 
 
Coaching:  Individual and Group Coaching are available upon request with wellness coach and smoking cessation specialist, Deb HardingCall 751-4100 x4491 or 406-253-0697.

 Telephone meetings and internet chats through nicotine anonymous are available daily to connect with like-minded individuals.
https://nicotine-anonymous.org/
 
 
Self-paced websites:
www.quitnet.com        
www.smokefree.gov   
www.whyquit.com      
 http://www.becomeanex.org/
 
Watch Doc Evan’s 12 minute video to get started:
https://www.youtube.com/watch?v=z16vhtjWKL0&feature=youtu.be