Pool is Open! Aquatic Exercise Classes Begin April 2.
All Aquatic Exercise Classes are free and ongoing. JOIN US ANYTIME!
Jump in, the water feels great! Working out in the pool is an excellent non-impact way to build strength, reduce body fat, and increase flexibility. All our instructors are certified and welcome you!
All classes are FREE for members and non-members may participate by paying a day fee. For more information please contact Mike Tryon, 751-4131 or firstname.lastname@example.org.
This class features upbeat dance routines choreographed to music. Aqua Grooves will help you increase cardiovascular endurance, strengthen muscles and improve flexibility in a fun environment! Location: Multi-Use Pool.
|Monday Wednesday||10:00 a.m. -11:00 am|
|Fridays||10:00 a.m. -11:00 am|
Stretch and strengthen muscles, increase cardiovascular endurance all while working at your own pace. This is a fun class for people of all ages and physical fitness levels.
|Days:||Saturday||12:30 am - 1:30 pm|
|Ages:||13 and Up|
|Price:||Member = Free|
|Non-Member = $15.00/class|
|More Info:||Call 751-4131 or E-Mail Us|
Cardio and muscle strengthening workout using a variety of equipment and varying water depths. This total body workout is a great calorie burner without the impact on your joints. This is a fun and challenging workout for people of all ages and physical fitness levels. Location: Multi-Use Pool.
Monday, Wednesday, Friday
8:00 am - 9:00 am (* Friday has music)
11:00 am - 12:00 pm *
8:00 am - 9:00 am*
5:30 - 6:30 pm *