Heart Healthy Recipe: Slow-Cooker Apple Maple Oatmeal
MAKES 3 SERVINGS
4 ¾ cups of water
1 ½ cups of uncooked steel-cut oats
1 large tart apple (such as Granny Smith), peled and chopped
¼ cup pure maple syrup
1 tsp. ground cinnamon
1 tsp. vanilla extract
¼ tsp. salt
1. Lightly spray the slowe cooker with cooking spray.
2. Put all ingredients in the slow cooker, stirring to combine.
3. Cover and cook on low for 6 to 7 hours or until the oats are tender and the water is absorbed.
Recipe submitted by Renae Solum, RN, CHF Navigator at Kalispell Regional Healthcare