Kalispell,
11
February
2020
|
05:05 PM
America/Denver

Heart Healthy Recipe: Cheese Lover’s Mac-and-Cheese

MAKES 4 SERVINGS

INGREDIENTS:

12 ounces of fat free evaporated milk

1 T. flour

1/8 tsp. cayenne

1/8 tsp. paprika

1/8 tsp. pepper

4 ounces (about 1 cup) of pasta

1 c. fat-free milk

4 ounces of low –fat shredded Cheddar Cheese

2 T. Shredded or grated Parmesan cheese

2 T. Asiago cheese

 

DIRECTIONS:

1. In slow cooker, whisk together the evaporated mild, flour, cayenne, paprika, pepper and salt or shake together (In a jar or container with a tight fitting lid then place back into the slow cooker).

2. Add the non- cooked pasta into the above mixture along with one cup of milk.

3. Sprinkle cheeses over top. Cover and cook on low 3 to 4 hours or high for 1 ½ to 2 hours.

 

Recipe submitted by Renae Solum, RN, CHF Navigator at Kalispell Regional Healthcare