Articles tagged with 'summit' | Kalispell Regional Healthcare

Kalispell Regional Healthcare - Archive (summit)

2021
April
07,
2021
| 14:18 PM America/Denver
Gwen Gates, of the Summit Medical Fitness Center, speaks with KOFI radio about prepping to get back into shape for the summer and the different offerings the Summit has to help get you there!...
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March
02,
2021
| 14:59 PM America/Denver
Kalispell Regional Healthcare recently partnered with the Kalispell Lakers baseball team to provide an indoor training facility for all three Lakers teams as they begin spring training heading into the 2021 season.The facility, located off of LaSalle...
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January
13,
2021
| 14:21 PM America/Denver
On January 13, 1996, the Summit Medical Fitness Center opened their doors as the first facility of its kind in the state of Montana. The facility was the product of years of planning to merge two facilities, the Health Promotion Center and Second Win...
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January
01,
2021
| 17:48 PM America/Denver
The Summit opened its doors in 1996, providing a fun, safe space for people of all ages and abilities in the community to meet their fitness goals. As we reflect on 25 years of health and wellness, the following is a list of 25 reasons why we love th...
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January
01,
2021
| 17:37 PM America/Denver
For the past 25 years we have had the privilege of serving our community as Montana’s most comprehensive and only medically integrated health and fitness center. The facility initially opened as “The Summit: The Community Center for Health Promotion ...
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January
01,
2021
| 12:56 PM America/Denver
Please click on the gallery above to enjoy a look back through the Summit journey over the years.It is because of the incredible members and staff that past 25 years have been filled with many successes and wonderful memories. We would love to say a ...
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January
01,
2021
| 09:26 AM America/Denver
Congratulations and a special thank you to our 25 year employees:Deb Davis, Wellness Coach, Group Fitness InstructorLovie Englishbee, Aquatic Exercise Instructor, Swim InstructorWendy Hansen, CPR InstructorAmy Lavin, Group Fitness InstructorAnita Lav...
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2020
December
22,
2020
| 15:14 PM America/Denver
Dan Paine, biomechanist at the Exercise & Sports Science Center at the Summit Medical Fitness Center, speaks with KGEZ AM radio on the importance of physical preparation and conditioning for ski season....
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October
08,
2020
| 14:50 PM America/Denver
Dr. Pam Roberts from the Summit's Journey to Wellness Program, speaks with KGEZ AM radio about Nordic Walking and the benefits of walking with poles. A Nordic Walking Clinic will take place on Tuesday, October 20 at Noon at the Summit Medical Fitness...
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July
02,
2020
| 10:12 AM America/Denver
Hiking is a fun physical activity that can be enjoyed at almost any age. Here in Montana, prime hiking season is just beginning. And with the rise of COVID-19, it is also a great way to get out of the house and still maintain social distance. If y...
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May
22,
2020
| 13:29 PM America/Denver
Brad Roy, PhD, executive director of the Summit Medical Fitness Center, talks with KGEZ AM Radio about the reopening of the Summit Medical Fitness Center on Tuesday, May 26. ...
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March
15,
2020
| 16:37 PM America/Denver
Last week, Kalispell Regional Healthcare instituted a Hospital Incident Command structure for the national pandemic. This structure allows hospitals to adjust business operations while working with health officials to ensure that medical activities a...
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January
15,
2020
| 11:03 AM America/Denver
Trina Starker, certified personal trainer and fitness instructor at the Summit Medical Fitness Center, was interviewed by KGEZ AM Radio to discuss ways to keep up with your New Year's resolutions beyond the first few weeks....
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2019
December
12,
2019
| 16:10 PM America/Denver
Join us Friday, December 13, from 5 to 7p.m. for a holiday celebration!  We're welcoming a happy and healthy holiday season with our Christmas specials and festivities. There will be photos with Santa, sweet treats, raffle prices, and discounts of...
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November
19,
2019
| 13:00 PM America/Denver
NOW THROUGH DECEMBER 24! Be healthy, get healthy—The Summit is here for you during holidays and beyond. We're celebrating you and your family this holiday season with a NO Registration Fee Special for all membership types. Whether it's an indiv...
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September
16,
2019
| 09:46 AM America/Denver
The 3rd annual Concussion Conference for Educators and Community Members—also know as the "Save the Brain" event—is a nonprofit community program co-managed by the Neuroscience & Spine Institute and The Summit Medical Fitness Center. The mission of t...
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June
02,
2019
| 07:04 AM America/Denver
Practicing mindfulness outdoors can have a big impact on your health in ways that seated meditation may not. Daily practice has been shown to improve everything from sleep and relationships to job performance. Here, we lay out how practicing in the g...
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June
01,
2019
| 08:18 AM America/Denver
Working out is better together with a friend. At the Summit, we’re constantly striving to add more value to your membership. Now when you refer a friend, you will receive a $25 credit towards your membership dues. It’s easy and there’s no limit on th...
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March
22,
2019
| 12:00 PM America/Denver
Sonya French, clinical wellness coach at the Summit Medical Fitness Center, is interviewed by KGEZ AM radio regarding what a wellness coach is and how they can help you reach your health goals.  ...
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March
05,
2019
| 14:56 PM America/Denver
Over 20 years ago, Tina Hartman began having trouble walking. She had numbness and tingling in her legs and feet as well as back pain. As time went on the symptoms only got worse and worse. Doctors couldn’t quite figure out what was happening. “Test ...
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March
01,
2019
| 13:17 PM America/Denver
If you have vowed to make positive changes in your lifestyle this year, you're likely to be more successful if you don't take on complex new regimens. "People can achieve remarkable changes in their lives one small step at a time," says Dr. Edward M....
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January
22,
2019
| 15:42 PM America/Denver
Home Options welcomes caregivers and loved ones of those facing terminal or chronic illness to join the new "Care for You" workout class. This free weekly class is held every Wednesday at The Summit at 10 a.m. in Studio A (no membership necessary). ...
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January
12,
2019
| 16:12 PM America/Denver
What does thriving mean to you? We think it’s about flourishing in the areas of life that are most important to you. Health and wellness can be the foundation of thriving and that’s where we can help. We know you already know what to do; eat well and...
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January
09,
2019
| 12:52 PM America/Denver
Shay Fishel joined the Summit team in December 2018 as the new S.P.A.R.K. and League coordinator. Shay graduated from Columbia Falls High School and is currently attending Flathead Valley Community College. She has a passion for volleyball and played...
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2018
November
08,
2018
| 20:43 PM America/Denver
Summit members Mike Fraser and Leann Speakman got involved with Competitive Edge for different reasons and both are experiencing the benefits of strength training. Mike has a passion for running, biking and Nordic skiing. He’s been aware for a lon...
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November
08,
2018
| 20:43 PM America/Denver
Holiday parties and dinners are a struggle for most of us. Even more of a stressor is the large variety of goodies that suddenly appears in our work areas. So, we eat and keep eating beyond hunger because, the food is there and eating is social! H...
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November
08,
2018
| 20:43 PM America/Denver
Mike Tryon joined the Summit team March of 2018 as the Wellness/Group Fitness Program Supervisor. Mike has his bachelor’s degree in Health Promotions and Master’s Degree in Sport and Fitness Management. He spent 4 years playing college football and e...
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November
08,
2018
| 20:42 PM America/Denver
To add science to all we do at the Summit we operate an Exercise & Sports Science Center [ESSC] formerly known as the Competitive Edge Performance Laboratory [CEPL]. We changed the name because we wished to dispel the perception that our center was d...
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November
08,
2018
| 20:42 PM America/Denver
A new hospital cooperation is gearing up to help rural Montanans live healthy lifestyles. This year, The Summit Medical Fitness Center, part of Kalispell Regional Healthcare (KRH), was awarded a prestigious grant from the Federal Health Resources Ser...
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September
04,
2018
| 08:25 AM America/Denver
From running and hiking to outdoor boot camps and yoga, there are so many perks to training and living in the Flathead Valley in the summer. But as summer makes way for fall, that doesn’t mean your fitness routine has to stop. In fact, it’s one of th...
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