Articles tagged with 'fitness' | Kalispell Regional Healthcare

Kalispell Regional Healthcare - Archive (fitness)

2021
April
07,
2021
| 14:18 PM America/Denver
Gwen Gates, of the Summit Medical Fitness Center, speaks with KOFI radio about prepping to get back into shape for the summer and the different offerings the Summit has to help get you there!...
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March
02,
2021
| 14:59 PM America/Denver
Kalispell Regional Healthcare recently partnered with the Kalispell Lakers baseball team to provide an indoor training facility for all three Lakers teams as they begin spring training heading into the 2021 season.The facility, located off of LaSalle...
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January
13,
2021
| 14:21 PM America/Denver
On January 13, 1996, the Summit Medical Fitness Center opened their doors as the first facility of its kind in the state of Montana. The facility was the product of years of planning to merge two facilities, the Health Promotion Center and Second Win...
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January
01,
2021
| 17:48 PM America/Denver
The Summit opened its doors in 1996, providing a fun, safe space for people of all ages and abilities in the community to meet their fitness goals. As we reflect on 25 years of health and wellness, the following is a list of 25 reasons why we love th...
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January
01,
2021
| 17:37 PM America/Denver
For the past 25 years we have had the privilege of serving our community as Montana’s most comprehensive and only medically integrated health and fitness center. The facility initially opened as “The Summit: The Community Center for Health Promotion ...
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January
01,
2021
| 12:56 PM America/Denver
Please click on the gallery above to enjoy a look back through the Summit journey over the years.It is because of the incredible members and staff that past 25 years have been filled with many successes and wonderful memories. We would love to say a ...
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January
01,
2021
| 09:26 AM America/Denver
Congratulations and a special thank you to our 25 year employees:Deb Davis, Wellness Coach, Group Fitness InstructorLovie Englishbee, Aquatic Exercise Instructor, Swim InstructorWendy Hansen, CPR InstructorAmy Lavin, Group Fitness InstructorAnita Lav...
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2020
May
22,
2020
| 13:29 PM America/Denver
Brad Roy, PhD, executive director of the Summit Medical Fitness Center, talks with KGEZ AM Radio about the reopening of the Summit Medical Fitness Center on Tuesday, May 26. ...
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2019
June
01,
2019
| 08:18 AM America/Denver
Working out is better together with a friend. At the Summit, we’re constantly striving to add more value to your membership. Now when you refer a friend, you will receive a $25 credit towards your membership dues. It’s easy and there’s no limit on th...
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2018
November
08,
2018
| 20:43 PM America/Denver
Summit members Mike Fraser and Leann Speakman got involved with Competitive Edge for different reasons and both are experiencing the benefits of strength training. Mike has a passion for running, biking and Nordic skiing. He’s been aware for a lon...
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November
08,
2018
| 20:43 PM America/Denver
Holiday parties and dinners are a struggle for most of us. Even more of a stressor is the large variety of goodies that suddenly appears in our work areas. So, we eat and keep eating beyond hunger because, the food is there and eating is social! H...
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November
08,
2018
| 20:43 PM America/Denver
Mike Tryon joined the Summit team March of 2018 as the Wellness/Group Fitness Program Supervisor. Mike has his bachelor’s degree in Health Promotions and Master’s Degree in Sport and Fitness Management. He spent 4 years playing college football and e...
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November
08,
2018
| 20:42 PM America/Denver
To add science to all we do at the Summit we operate an Exercise & Sports Science Center [ESSC] formerly known as the Competitive Edge Performance Laboratory [CEPL]. We changed the name because we wished to dispel the perception that our center was d...
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November
08,
2018
| 20:42 PM America/Denver
A new hospital cooperation is gearing up to help rural Montanans live healthy lifestyles. This year, The Summit Medical Fitness Center, part of Kalispell Regional Healthcare (KRH), was awarded a prestigious grant from the Federal Health Resources Ser...
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September
04,
2018
| 08:25 AM America/Denver
From running and hiking to outdoor boot camps and yoga, there are so many perks to training and living in the Flathead Valley in the summer. But as summer makes way for fall, that doesn’t mean your fitness routine has to stop. In fact, it’s one of th...
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August
29,
2018
| 16:22 PM America/Denver
James Barrett shares his experience with the Journey to Wellness program at The Summit I've spent the large majority of my life overweight, with poor eating habits and avoidance of exercise. A lot of it had to do with feeling disempowered; feeling...
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August
29,
2018
| 16:17 PM America/Denver
The Youth Combine is a fun and challenging environment where we'll test athlete’s 10-yard and 40-yard dash, vertical jump, agility, broad jump and more! September 5 and/or September 7 at 4 p.m. on The Turf in The Summit.  For athletes in 5th gr...
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August
29,
2018
| 16:16 PM America/Denver
When the Dalai Lama asked what surprised him about humanity the most, he replied, “Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health.” Fortunately for us and our fellow Summit members, ...
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June
19,
2018
| 07:00 AM America/Denver
For many of us in the Flathead Valley we look forward to seasons changing, but summer is a particularly welcome change after the darkness and cold of winter. Chores consist of moving skis into storage and getting out the tent and hiking boots. Wit...
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