Articles tagged with 'fitness' | Kalispell Regional Healthcare

Kalispell Regional Healthcare - Archive (fitness)

2020
May
22,
2020
| 13:29 PM America/Denver
Brad Roy, PhD, executive director of the Summit Medical Fitness Center, talks with KGEZ AM Radio about the reopening of the Summit Medical Fitness Center on Tuesday, May 26.  ...
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May
15,
2020
| 15:23 PM America/Denver
Effective May 26 at 5 a.m. the Summit Medical Fitness Center will resume some activities, following the guidelines provided by Governor Steve Bullock. “The health and safety of our members, staff and clinical patients continues to be our highest p...
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2019
June
01,
2019
| 08:18 AM America/Denver
Working out is better together with a friend. At the Summit, we’re constantly striving to add more value to your membership. Now when you refer a friend, you will receive a $25 credit towards your membership dues. It’s easy and there’s no limit on th...
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2018
November
08,
2018
| 20:43 PM America/Denver
Summit members Mike Fraser and Leann Speakman got involved with Competitive Edge for different reasons and both are experiencing the benefits of strength training. Mike has a passion for running, biking and Nordic skiing. He’s been aware for a lon...
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November
08,
2018
| 20:43 PM America/Denver
Holiday parties and dinners are a struggle for most of us. Even more of a stressor is the large variety of goodies that suddenly appears in our work areas. So, we eat and keep eating beyond hunger because, the food is there and eating is social! H...
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November
08,
2018
| 20:43 PM America/Denver
Mike Tryon joined the Summit team March of 2018 as the Wellness/Group Fitness Program Supervisor. Mike has his bachelor’s degree in Health Promotions and Master’s Degree in Sport and Fitness Management. He spent 4 years playing college football and e...
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November
08,
2018
| 20:42 PM America/Denver
To add science to all we do at the Summit we operate an Exercise & Sports Science Center [ESSC] formerly known as the Competitive Edge Performance Laboratory [CEPL]. We changed the name because we wished to dispel the perception that our center was d...
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November
08,
2018
| 20:42 PM America/Denver
A new hospital cooperation is gearing up to help rural Montanans live healthy lifestyles. This year, The Summit Medical Fitness Center, part of Kalispell Regional Healthcare (KRH), was awarded a prestigious grant from the Federal Health Resources Ser...
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September
04,
2018
| 08:25 AM America/Denver
From running and hiking to outdoor boot camps and yoga, there are so many perks to training and living in the Flathead Valley in the summer. But as summer makes way for fall, that doesn’t mean your fitness routine has to stop. In fact, it’s one of th...
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August
29,
2018
| 16:22 PM America/Denver
James Barrett shares his experience with the Journey to Wellness program at The Summit I've spent the large majority of my life overweight, with poor eating habits and avoidance of exercise. A lot of it had to do with feeling disempowered; feeling...
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August
29,
2018
| 16:17 PM America/Denver
The Youth Combine is a fun and challenging environment where we'll test athlete’s 10-yard and 40-yard dash, vertical jump, agility, broad jump and more! September 5 and/or September 7 at 4 p.m. on The Turf in The Summit.  For athletes in 5th gr...
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August
29,
2018
| 16:16 PM America/Denver
When the Dalai Lama asked what surprised him about humanity the most, he replied, “Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health.” Fortunately for us and our fellow Summit members, ...
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June
19,
2018
| 07:00 AM America/Denver
For many of us in the Flathead Valley we look forward to seasons changing, but summer is a particularly welcome change after the darkness and cold of winter. Chores consist of moving skis into storage and getting out the tent and hiking boots. Wit...
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